Apr 24, 2023
This is part 2 of a two part episode of my conversation with stress management therapist and coach Joy Langley. If you didn’t catch Part 1, which is episode 77, go back listen to that one first because this episode is a continuation of that conversation.
Joy Langley is a certified Coach and Stress...
Apr 17, 2023
Joy Langley is a certified Coach and Stress Management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). In Joy’s view, we all need to recognize the things in life that stress us out, then commit to changing negative emotional patterns, behaviors and thinking habits. Her...
Apr 10, 2023
First Lady Michelle Obama has said she has experienced "Imposter Syndrome".
Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities...
Apr 3, 2023
Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what...