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Welcome to the Humble Rising Podcast!  Each week, host Arivee Vargas has conversations with inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy.  As an executive and high performance coach, Arivee also shares strategies and stories on how to take care of ourselves, how to pursue meaning, fulfillment, and alignment in our lives. Get clear on the life and career you really want and deserve now, and take the action you need to overcome the challenges and roadblocks that are getting in your way. Arivee also shares her own coaching strategies and tips. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all.  Be inspired, get motivated, gain clarity on your the next right thing, take action, and get ready to rise.

For learn more about Arivee and her coaching, check out www.ariveevargas.com

 

Jan 26, 2023

In this episode, Arivee sits down with licensed social worker and mom of 2 Kaya Daley, to talk about the importance of emotional and mental well-being especially for those of us who are trying to “do it all”, the need to take care of ourselves before we can take care of others, and the most common types of mental health challenges she’s been helping her clients with.  Don’t forget to share this episode with a friend.

CONNECT WITH KAYA

WEBSITE:  https://kaya-daley.clientsecure.me/

https://www.psychologytoday.com/us/therapists/kaya-daley-marlton-nj/977363

2023 IS YOUR YEAR!

Grab your intention for 2023 template here.

Grab your 2023 goal setting template here.

CONNECT WITH ARIVEE

Join Arivee’s  women empowering women email community for inspiration, motivation, and strategies from Arivee in your inbox.  We’re focusing on how to live that one beautiful precious life the way you were meant to live it - with meaning, aliveness, and alignment.