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Welcome to the Humble Rising Podcast!  Each week, host Arivee Vargas has conversations with inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy.  As an executive and high performance coach, Arivee also shares strategies and stories on how to take care of ourselves, how to pursue meaning, fulfillment, and alignment in our lives. Get clear on the life and career you really want and deserve now, and take the action you need to overcome the challenges and roadblocks that are getting in your way. Arivee also shares her own coaching strategies and tips. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all.  Be inspired, get motivated, gain clarity on your the next right thing, take action, and get ready to rise.

For learn more about Arivee and her coaching, check out


Nov 2, 2023

Aman Costigan started on a traditional legal path right out of law school in 2012 and became a partner at the law firm in 2018. But, after years of having a feeling like she wanted more in her life, she decided to take action in 2019 to create a life she loves. She started on a path towards building her own Empire of Freedom by bringing back fun and adventure into her life, starting her own business teaching yoga to lawyers (Beyond Yoga for Lawyers) and taking a chance by investing in a local start-up, all while practicing her favorite kind of law: administrative law, with a focus on professional regulation. Most recently, Aman’s dreams of becoming a mom, being an extra in a Christmas rom-com movie and traveling to Portugal for 6 weeks with her husband and 3 month old son have come true. 

In this two-part episode, Aman walks us through how she created a life she loves - the transformation including the mindset she had to adopt and the actions she took.  We delve into what happens when we stop checking boxes, when we stop feeling fulfilled and satisfied, and when we start doing something about it to create a life that feels good to us. Aman also provides a thoughtful list of how she is able to manage everything in her life from being a law firm partner and yoga instructor and founder of Beyond Yoga for lawyers to being a mother of a young son, and everything in between.

Aman is offering a vision board workshop on November 18, 2023 which you won’t want to miss!  Learn more and sign up here:


Join the Next round of Zoom Yoga Classes 

Instagram: @beyondyoga_for_lawyers 

LinkedIn: Aman Costigan

Private Facebook Group for Beyond Yoga for Lawyers



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