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Welcome to the Humble Rising Podcast!  Each week, host Arivee Vargas has conversations with badass, inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy.  Get clear on the life and career you really want and deserve now, and take the action you need to overcome the challenges and roadblocks that are getting in your way. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all.  Be inspired, get motivated, gain clarity on your next step, take action, and get ready to rise.

Mar 30, 2021

Massage? Pedicure? Manicure? Like you, I love the relaxation I feel when I’m able to indulge and make time for these things.  While those types of pleasurable activities can be part of self-care, it’s nowhere near the whole story.  In this episode, I challenge you to rethink how you define self-care and share key strategies for practicing it, which focuses on what you need during everyday moments and how to give that to yourself. 

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