Apr 10, 2023
First Lady Michelle Obama has said she has experienced "Imposter Syndrome".
Ever felt like you were waiting to be found out even though you work hard, so so hard? Ever attributed your accomplishments and achievements to luck or to some other person or external circumstance? Is it hard for you to own your capabilities and skills? Do you ever doubt yourself in certain rooms and not sure what you could possibly add to the conversation? If that is you, this two part episode is for you.
First, go back and listen to Part 1 (one episode before this one), and then check out Part 2 here. In Part 2, I’m sharing more recent research about imposter thoughts and how women of color and women experience them. I’m also sharing four additional strategies for navigating imposter syndrome: the power of yet, recognizing when imposter thoughts arise and what to do about them, and more. Don’t forget to sign up for my empowering women email community down below - I’d love to pop into your inbox.
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