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Welcome to the Humble Rising Podcast!  Each week, host Arivee Vargas has conversations with inspirational women of color sharing their own stories and actionable strategies on how to have fulfilling careers and lives. The journey to get there isn’t linear or easy.  As an executive and high performance coach, Arivee also shares strategies and stories on how to take care of ourselves, how to pursue meaning, fulfillment, and alignment in our lives. Get clear on the life and career you really want and deserve now, and take the action you need to overcome the challenges and roadblocks that are getting in your way. Arivee also shares her own coaching strategies and tips. From fear, disappointment, and self-doubt, to purpose, resilience, career clarity and transitions, we tackle it all.  Be inspired, get motivated, gain clarity on your the next right thing, take action, and get ready to rise.

For learn more about Arivee and her coaching, check out www.ariveevargas.com

 

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  2. 105. Joy Langley - How to Finally Make a Change (Part One)

105. Joy Langley - How to Finally Make a Change (Part One)

Feb 26, 2024

In this two-part episode, Arivee speaks again with former guest emotional intelligence coach and therapist Joy Langley. Joy was previously on episode 86 of the podcast, where she shared her story and how to navigate stressful and difficult times.

Joy is an emotional intelligence coach & stress management Therapist based in the UK. She is also the author of “Navigating Stress” (released in 2021). Having a deeper level of emotional intelligence is critical for leadership (self awareness, emotional management and regulation, motivation, empathy, inter-personal skills).

Joy is a specialist confidante to entrepreneurs who want to break emotional triggers. By using her T.E.S.S.A framework entrepreneurs quickly move through their triggers. Regaining clarity and focus without losing time, money or their sanity. This select group of entrepreneurial leaders recognise the power of having a healthy mind, positive attitude and mindset. Because you can’t build the business until you build the entrepreneur.

In this conversation, Arivee and Joy talk through the emotional side of the human experience, and what has to happen for you to want to make a change in your life.  We talk about the power of choices, self-esteem, and how to operate from an abundance mindset. 

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CONNECT WITH JOY

Email: joy@joylangley.com

LinkedIn: https://www.linkedin.com/in/karenjoylangley/

Website: https://www.joylangley.com/

15 minute Coffee Chat: https://tidycal.com/joylangley/15-minutes-of-joy-1xgz685

CONNECT WITH ARIVEE

Get Arivee's Clarity Guide here

www.ariveevargas.com

Instagram: @ariveevargas

LinkedIn: www.linkedin.com/in/ariveevargas/

Join Arivee’s  women empowering women email community for inspiration, motivation, and actionable strategies from Arivee in your inbox.  We’re focusing on how to live that one beautiful precious life that you were meant to live it - with meaning, joy, aliveness, and alignment.